Stress Resilience

CONQUERING STRESS 

Our Foundational Stress Resilience Program

For Individuals or Groups, Companies or Organizations. A MasterClass That Develops Your Ability To Offset Stress By Developing A Profound, Instantaneous Relaxation Reflex.

Why Relaxation?
Because you can’t be relaxed and anxious at the same time. 

Even Thinking About Stress- Increases Your Stress - because it triggers your Primary Stress Response. A life saving mechanism that is difficult to terminate.

But Thinking About Relaxing - Doesn’t Relax Us Much - because we Don’t come with a Relaxation Response.

Conquering Stress is about Instilling and Developing just that. The ability to relax right down through high stress and anxiety.

EASIER SAID THAN DONE?
hypnotherapy - because it works.

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