ANGER IS GOOD - UP TO A POINT

It helps you persist in the face of frustration or injustice.

It mobilizes your resources to energize corrective action.

It increases your resilience and helps you protect your self esteem.

It stimulates your ability to overcome obstacles to success and happiness.

THEN - ANGER BECOMES BAD

It has the potential to activate aggressive and violent behavior, when no such extreme behavior is called for. Even when you did not intend it.

Anger can lead to the loss of important social relationships, the possible loss of life and or freedom, often from things you didn’t mean to happen.

Expressing Anger, Breeds Anger because - Angry Thoughts Drive More Angry Feelings - Causing Anger/Rage To Escalate Suddenly.

Anger Interferes With Rational Thinking, Just when you need to Think Your Way Out of a bad situation.