Stress Related Illnesses and Diseases
Reducing Stress Reduces all Stress Related
Symptoms, Feelings and Behaviors.
A Partial List
Resulting From Short Term Stress
• Acne • Alcohol abuse • Allergies • Anger issues • anxiety • Asthma • Back, shoulder or neck pain • Chest pain • Chronic fatigue • Cold hands or feet • Colds • Conflicts with co-workers or employers • Constipation • Depression, moodiness • Diarrhea • Domestic or workplace violence • Drug abuse • Feeling out of control • Flu • Gas • Hair loss • Headaches • Heartburn • High blood pressure • Increased arguments • Infections • Insomnia and sleep disturbances • Irregular heartbeat, palpitations • Irritability, frustration • Irritable bowel • Muscular tension/cramps • Memory problems • Nervousness • Pain exacerbation (increase in existing pain) • Phobias • Poor concentration • Reproductive problems • Road rage • Shortness of breath • Skin problems (hives, eczema, psoriasis. itching) • Sweaty palms • Tics and twitches • Trouble thinking clearly • Thought disorders • Upset or acid stomach • Weight gain or loss •
Resulting From Long Term Stress
• Alzheimer's • Arthritis • Cancer • Diabetes • Heart disease • Obesity • Stroke •
